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Category Archives: dance
Harsh Reality
“What? This can’t be. Oh, my God, this can’t be. How could this be? This can’t possibly be. What are all of these overnight text messages about. They are no longer celebratory, as they were last night. This can’t be … Continue reading
Posted in 5 Rhythms, 5Rhythms, awareness, conscious dance, dance, five rhythms, meditation, movement meditation, moving meditation, notes on practice, Uncategorized
Tagged 5 rhythms, 5rhythms, aversion, chaos, conscious dance, conscious parenting, dance, embodiment, five rhythms, gabrielle roth, heartbeat, kierra foster-ba, meditation, movement meditation, moving meditation, notes on practice, shadows, sweat your prayers, wave, waves
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“Ouch!”
“Ouch!” one teenager cried out as another slammed her into the hallway wall, smiling not kindly, her arm shooting straight out from her shoulder as she passed, not even looking as she struck. The teen who got slammed walked not … Continue reading
Posted in 5 Rhythms, 5Rhythms, conscious dance, dance, five rhythms, meditation, notes on practice
Tagged 5 rhythms, 5rhythms, chaos, conscious dance, five rhythms, flowing, gabrielle roth, heartbeat, lyrical, meghan leborious, movement meditation, moving meditation, notes on practice, shadows, staccato, sweat your prayers
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Falling Rocks & Strong Currents
Yesterday we woke to blue skies for the first time since we have been in Ireland. After dropping my son, Simon, off at camp, I set out to explore the local beach again, hoping to find a place to dance. … Continue reading
Posted in 5 Rhythms, 5Rhythms, awareness, conscious dance, dance, five rhythms, meditation, movement, movement meditation, moving meditation, notes on practice, Uncategorized
Tagged 5 rhythms, 5rhythms, chaos, conscious dance, conscious parenting, dance, embodiment, five rhythms, flowing, gabrielle roth, heartbeat, lyrical, meditation, meghan leborious, movement meditation, moving meditation, notes on practice, shadows, staccato, stillness, wave, waves
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Things to Climb & Games of Invention
I was overly optimistic in putting on a bathing suit. During a brief glimpse of blue, we rushed to get to the sea, hoping for at least a few moments of beach fun. As it was, the blue was enclosed … Continue reading
Posted in 5 Rhythms, 5Rhythms, awareness, conscious dance, dance, five rhythms, meditation, movement, movement meditation, moving meditation, notes on practice
Tagged 5 rhythms, 5rhythms, conscious dance, conscious parenting, five rhythms, flowing, gabrielle roth, graceful journey, growth mindset, lyrical, meghan leborious, mindful parenting, movement meditation, moving meditation, notes on practice, shadows, staccato, stillness, sweat your prayers, waves
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There Is Only One of Us Here
When Jilsarah Moscowitz taught the first Sweat Your Prayers class of the spring season two years ago, for the first time ever I considered the possibility that I might secretly have a lyrical nature.* This came as a great surprise … Continue reading
Posted in 5 Rhythms, 5Rhythms, awareness, conscious dance, dance, five rhythms, meditation, movement meditation, moving meditation, notes on practice
Tagged 5 rhythms, 5rhythms, 5Rhythms Visual, amber ryan, chaos, conscious dance, conscious parenting, dance, five rhythms, flowing, gabrielle roth, growth mindset, heartbeat, lyrical, meditation, meghan leborious, mindful parenting, movement meditation, moving meditation, notes on practice, shadows, staccato, stillness, wave, waves
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Word Dance (Radical Summons)
The days leading up to the 2016 Word Dance workshop were exceptionally delightful. I went on something of a walkabout with my now-six-year-old son, Simon. He is in a lovely phase at the moment—cooperative, funny, insightful and affectionate—and I thoroughly … Continue reading
Posted in 5 Rhythms, 5Rhythms, awareness, conscious dance, dance, educational psychology, five rhythms, meditation, movement, movement meditation, moving meditation, notes on practice
Tagged 5 rhythms, 5R visual, 5rhythms, 5Rhythms Visual, amber ryan, chaos, conscious dance, conscious parenting, dance, embodiment, five rhythms, fixed mindset, gabrielle roth, jewel mathieson, meghan leborious, movement meditation, moving meditation, notes on practice, shadows, stillness
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A Notable Blizzard & A Good Bullshit Detector
Today is a rare interlude of Stillness in a typically dynamic city. The windows are impossibly bright. Snow is caked on the screens outside. Still-falling snow makes the air seem opaque. Piles of white obscure Brooklyn’s sharp edges and make … Continue reading
Posted in 5 Rhythms, 5Rhythms, awareness, conscious dance, dance, educational psychology, five rhythms, meditation, movement, movement meditation, moving meditation, notes on practice
Tagged 5 rhythms, 5rhythms, chaos, conscious dance, conscious parenting, Costa Rica, dance, embodiment, five rhythms, flowing, gabrielle roth, growth mindset, heartbeat, lyrical, meditation, meghan leborious, mindful parenting, movement meditation, moving meditation, notes on practice, stillness, tammy, wave, waves
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