Monthly Archives: December 2016

Joy, Not-joy & Happy Clichés

Typically, after a 5Rhythms class I make a few journal notes right away that I can expand on at a later time, when I tease out themes, follow the threads of narrative, and connect what has arisen in dance to … Continue reading

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Times A Changin’ – Finding Lyrical Even Inside Chaos

“Imagine the conversation we’d be having if we weren’t debating facts.” –Masha Gessen “The impulse to normalize” was the subject of a radio interview I heard in the car on the way to class at the Joffrey in the West … Continue reading

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Moving Chaos-The Survival Art of Our Time

“Dancing Chaos is the survival art of our time.”  -Gabrielle Roth, creator of the 5Rhtythms dance and movement meditation practice. “I know this is going to sound a little weird, but the Novocain will work better if you get up … Continue reading

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