Monthly Archives: January 2015

Notes on Practice: You Won’t Hear This with Your Ears

This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and is not sanctioned by any 5Rhythms® organization or teacher. I arrived on time to Tammy’s class on Friday, excessively bundled as the nearly balmy night was … Continue reading

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Are You “In” or “Out”?

This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and is not sanctioned by any 5Rhythms® organization or teacher. I was happy to arrive on time to Jonathan Horan’s sold-out, one day workshop “5Rhythms Fundamentals: Embodied … Continue reading

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Mindfulness and Awareness in 5Rhythms Practice

This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and are not sanctioned by any 5Rhythms® organization or teacher. Today I went to one of my favorite places—a quiet spot next to a river that my … Continue reading

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