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Monthly Archives: December 2014
The Winter Solstice, the Dis-comfort Zone & the “No Talking” Rule
This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and are not sanctioned by any 5Rhythms® organization or teacher. I arrived a few minutes late to Tammy’s class on Friday, once again, although this time I … Continue reading
Posted in conscious dance, dance, educational psychology, meditation, self improvement
Tagged 5rhythms, chaos, conscious dance, dance, embodiment, faint of heart, flowing, gabrielle roth, graceful journey, growth mindset, heartbeat, lyrical, moving meditation, shadows, staccato, wave, waves
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Making, Process, Progress, Challenge and Growth
This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and are not sanctioned by any 5Rhythms® organization or teacher. Somehow on Friday I managed to arrive a little late to Tammy’s Night Waves class, although I … Continue reading
Posted in conscious dance, dance, educational psychology, meditation, self improvement
Tagged 5rhythms, chaos, conscious dance, dance, embodiment, faint of heart, fixed, fixed mindset, flowing, gabrielle roth, graceful journey, growth mindset, heartbeat, lyrical, meditation, mindset, moving meditation, shadows, staccato, stillness, wave, waves
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A Week Like This Should Not Go Un-danced
This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and are not sanctioned by any 5Rhythms® organization or teacher. I didn’t think that I would be able to dance last night, but a babysitter came … Continue reading
Posted in conscious dance, dance, meditation
Tagged 5rhythms, chaos, conscious dance, dance, embodiment, faint of heart, flowing, gabrielle roth, graceful journey, heartbeat, lyrical, meditation, moving meditation, shadows, staccato, stillness, tammy, waves
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My Private Sadness
This blog consists of my own subjective experiences on the 5Rhythms® dancing path, and are not sanctioned by any 5Rhythms® organization or teacher. Tammy’s “Faint of Heart” Heartbeat workshop took place over three days at the Martha Graham Dance Studio … Continue reading
Posted in dance, meditation
Tagged 5rhythms, chaos, conscious dance, dance, faint of heart, gabrielle roth, heartbeat, lyrical, staccato, stillness, tammy
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